"It's kind of true that all you eat is salad and donuts..." Quote my best friend Renee.... to which I reply "And Cereal!" Yes it is true I do love salad, donuts and cereal, I wish they were my staple foods! But I do balance my meals, making sure my lunch and dinners consist of right amounts of macros. Breakfast is mostly reserved for cereal ;) Although I am pretty strict, keeping a healthy diet consisting of the right amount of calories and macros, I do make room for treats...pretty often.. haha! But only for special occasions!!!! (Like finding out about a new specialty donut shop) My point is, whatever your fitness goals, make sure you find a balance. Don't only eat donuts and cereal and don't only eat salads and chicken breast. TREAT YOSELF GIRL!
|
AuthorHalf Asian from Toronto living in Shanghai who loves oceans, chocolate, stupid looking small dogs, cereal, donuts and experimenting in the kitchen. Archives
January 2016
Categories |